Group Therapy
Group Therapy can be a very powerful modality for therapy. It can provide a vehicle for multiple interpersonal and intrapersonal issues to allow people to heal and make positive changes in their lives. Group Therapy allows one to experience interactions with others while offering different layers of support, confrontation, fostering healthy relationships and many other qualities that are needed but may not be found in individual therapy.
Psychodrama/Experiential Group
Psychodrama is an action method, often used as a psychotherapy, in which clients use spontaneous dramatization, role playing and dramatic self-presentation to investigate and gain insight into their lives. Conceived and developed by Jacob L. Moreno, MD, Psychodrama employs guided dramatic action to examine problems or issues raised by an individual. Using experiential methods, sociometry, role theory, and group dynamics; Psychodrama facilitates insight, personal growth, and integration on cognitive, affective, and behavioral levels. It clarifies issues, increases physical and emotional well being, enhances learning and develops new skills.
Parenting Group
Parenting is hard. Boundaries and discipline are needed, but you weren't given a map on how to do that for your child. It seems like you are in a constant battle with your child. Learn how to set healthy boundaries with your child. Communicating with your child can be difficult, but our Parenting Group can teach you the skills to communicate better. If you want to create a better relationship with your child, but don't know how, we can teach you. Bring back the joy in parenting and create more peace in your home. Our Parenting Group can teach you how to do that.
Process Group
A Process Group allows you to discuss your struggles with others who may understand how you're feeling. There are many benefits to a Process Group. You have a safe, non-judgmental place to share your experiences and feelings. A Process Group allows you to be heard while also allowing you to hear the experiences of others. The biggest benefit of a Process Group is support. Often we are lacking emotional support in our lives and that is an important need. Let our Process Group help you meet that need.
Group Therapy is currently on hold due to Covid-19. Please check back in 2022 for an update on Group Therapy.